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Physiotherapy & Rehabilitation

Category Archives: Uncategorized

COVID-19 Health & Safety Update

To our valued clients, as the COVID-19 outbreak continues to evolve, we are aware of the heightened concern around the situation.  Please be assured…

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Bladder Pain Syndrome – What You Need to Know

“Only a fraction of patients with the key symptoms of IC/BPS – urinary frequency, urgency, and pelvic pain – have ulcers within the bladder….

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Hamstring Strains in Dancers – Literally a Pain in the Butt!

Many of us have experienced that sudden “twinge” of pain in the back of the thigh at some point during a dance class or…

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Tips for a Happy Heart

Do you take care of your family? Goes without saying.  Do you take care of your home? Of course.  Do you take care of…

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Caesarian Sections Scars

C-Sections: What you need to know Approximately 28% of births in Canada occur through a surgical procedure called a Cesarean section or sometimes better…

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Raynaud Syndrome

Ray…what? Brr….baby it’s cold out there. Yesterday in Winnipeg, MB, CA it was a whopping -20 degrees Celsius. Cold exposure whether from the great…

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Bladder Irritants

Have you ever heard of the term overactive bladder or OAB?  It is associated with a very strong urge to urinate and often the…

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What is Pelvic Floor Therapy?

The pelvic floor is compromised a series of muscles that span the bottom of the pelvis extending from the pubic bone to the tailbone….

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Tips to Aid in Managing Tightness and Restriction After Undergoing a Mastectomy

Pain and tension can be a common occurrence for individuals following a mastectomy.  One of the underlying reasons is the formation of scar tissue…

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Shout Out

Donna Sarna Physiotherapy and Rehab has had a long standing interest in helping clients with cancer through the rehabilitation process. As part of this,…

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Important COVID-19 Announcement